Unwinding/Swedish Massage
With this full body massage all
areas of the body receive treatment according to your
personal needs. This relaxing, flowing manipulation of soft
tissue relieves stress and provides a period of pampering
bliss. This light to medium pressure massage increases
circulation, lymphatic flow and overall well being.
Deep Tissue Massage
While still relaxing, this massage
is designed to relieve muscles that are in spasm or bound
down, resulting in reduced pain and a more relaxed,
comfortable state. It is a full body treatment, focusing on
specific areas of discomfort. Any of the basic and advanced
massage techniques may be used as the client and muscles
require. These may include medium to deep pressure,
compression, friction, trigger point therapy, directed
energy and heat therapy.
Integrative Massage
Different styles of bodywork are
blended to achieve more complete results on different areas
of the body or provide more benefit to a specific area. This
massage is designed specifically for your needs.
Sports Massage
Massage, stretching and
heat-therapy techniques designed to improve performance,
relieve discomfort and promote healing of overused muscles.
Specific muscles and tendon groups are targeted for
treatment. Ideal for athletes, pre-and post event to
optimize performance and speed recovery.
Couples Massage
In this treatment, two people are
massaged in the same room, at the same time, by two
different therapists. It can be a husband and wife,
girlfriend and boyfriend, moms and daughters or even best
friends. Choose between Unwinding/Swedish or Deep
Tissue/Integrative.
Thai Session
Believed to have originated
thousands of years ago in the Vajrayana Yogic medicine of
Tibet, it has been referred to as the “lazy man’s yoga”.
This style acts as an external stimulant to produce internal
results by applying firm but gentle pressure along energy
lines and firm but gentle torque to the musculoskeletal
system. This combo creates energy as well as releasing
blockages and allowing relaxation. It is performed on a
supportive cushioned floor mat and, except for the feet, the
client stays fully clothed in loose fitting, comfortable
clothes. Try it, you’ll love it.
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Reflexology Therapy
Considered a Healing Therapy in
China for thousands of years, reflexology has been known to
have direct effects on the body by manipulating reflex
points and zones on the feet, hands and ears that correspond
to parts of the body such as the joints, internal organs and
glands. Experience this modality for a deep sense of renewal
and well being.
Manual Lymph Drainage
This light and soothing massage is
ideal for eliminating excess fluids and toxins from your
body, restoring function of your immune system and organs.
Lomi Lomi Massage
Lomi lomi is a Hawaiian massage,
also known as the "loving hands" massage. This integrative
massage works gently yet deeply into the muscles with
continuous, flowing strokes, allowing the recipient to relax
and give in to the nurturing touch. Repetitive movements
help to relax the body, while allowing tension to rise to
the surface for a deeper tissue release.
CranioSacral Therapy
Relax and find relief from physical
discomforts including headaches, migraines, neck pain, TMJ,
fibromyalgia, chronic fatigue and more. This treatment
balances the subtle yet powerful internal movements of
breath, fluid and cellular activity through their
relationship to the important craniosacral system - the
membranes and fluid of the brain and spinal cord.
Hot Stone Therapy
Heated stones are strategically
placed on the body and also used in the massage. The
combination of medium to deep pressure strokes and heat of
the stones results in an extremely relaxing massage.
Prenatal Massage
A relaxing massage targeting the
special needs during pregnancy, such as low back pain,
sciatica, swelling of hands and feet and insomnia. Ideally
suited to prepare mother-to-be and her baby for an easier
birth process and transition by creating a truly relaxing,
nurturing experience.
Baby/Infant Massage
Introduce your little one to the Healing Power of Touch,
optimizing Health and Growth. This treatment is excellent
for both hypersensitive and hyperactive tots. Includes
instruction for parent. |